Why do we heal?
Healing doesn’t happen in isolation. When we share our stories, we unlock the power to transform pain into strength, creating space for connection, courage, and growth. In the presence of others who truly understand, we find the resilience to move forward and reclaim the parts of ourselves that trauma may have silenced.
Healing from trauma can feel overwhelming, even intimidating, but the right support changes everything. Our Trauma Support Group in NYC provides a safe, supportive environment guided by a trained trauma therapist who ensures every member feels protected and valued. Together, we create a space where shared experiences foster trust, reduce shame, and build empowerment.
A Safe Space for Connection and Growth
By stepping into this shared experience, you may discover emotional relief, a deeper sense of connection, improved self-awareness, reduced anxiety, and renewed hope for your future. Support groups are powerful tools for growth, offering the guidance and companionship needed to navigate your healing journey.
In this group, you remain the expert of your own story while benefiting from peer feedback, compassionate guidance, and a collaborative environment. Through this process, you’ll feel more at ease with your experiences and more at peace in your mind and body.
Healing is possible, and you don’t have to face it alone. Take the next step toward reclaiming your story and finding the support you deserve.
We Specialize in online Trauma Support Groups in NYC
Virtual Trauma Support Group: Care and Connection from Home
Our online trauma support group offers a compassionate, supportive space to help you work through some of your most challenging memories. This once-a-week group is led by a certified trauma therapist, Monica Amorosi, who will guide discussions designed to ease symptoms of post-traumatic stress and foster emotional growth.
This virtual group follows a peer-connection model, encouraging meaningful connections and mutual support among members. Here, you’ll find opportunities to piece together your trauma narrative, strengthen emotional regulation, and rediscover a sense of connection.
To ensure a safe and respectful environment, the group will establish clear ground rules, with discussions facilitated and monitored by your therapist. Along the way, you’ll gain self-care tips, deepen your insights, and reduce the isolation often felt in the wake of trauma. This is a place to find strength, healing, and hope—all from the comfort of your own home.
THERAPISTS WHO CAN HELP
NYC Therapists Who Specialize in Trauma Support Groups
Connecting with the right therapist is the most important factor in your search. We’re here to help you find a great match.
how can a trauma support group help me?
When you feel safe exploring the story of your life, living it can become more enjoyable and fulfilling. By connecting with a supportive and understanding community, you can:
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Experience a sense of connection with others who truly understand you
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Strengthen your ability to manage overwhelming emotions
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Find relief from the distress tied to your memories and experiences
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Cultivate hope for a calmer, brighter future
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Build healthier relationships and foster deeper trust
With the right support, healing becomes not just possible but transformative.
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Who can benefit from a Trauma Support Group?
When it feels hard to find safety and ease in your daily life, the weight of trauma can be overwhelming. A trauma support group may be the right step for you if you’re experiencing:
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Difficulty sleeping, eating, or managing daily tasks
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Persistent negative thoughts about yourself or the world
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Disconnection from emotions like joy, love, or calm
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Feelings of social isolation or loneliness
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Unwanted memories, flashbacks, or distress tied to past experiences
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Physical symptoms, illness, or chronic discomfort linked to stress
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A sense of shame or guilt surrounding your experiences
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If any of this feels familiar, our Trauma Support Group in NYC offers a compassionate space to find connection, relief, and tools to help you feel better.
What If I’m Not Ready To Join a Trauma support group?
A trauma support group offers a safe and supportive space to share your story and connect with others who truly understand. Joining a group can help improve your emotional well-being, shift negative thought patterns, and even ease physical symptoms tied to trauma.
If you’re not ready to join a virtual trauma support group just yet, individual trauma therapy with a trained therapist might be a better fit. Whether in a one-on-one setting, virtually or in-person, you can still experience the transformative benefits of trauma-focused care.
Click here to get matched with a trauma therapist for free. All of our therapists offer complimentary phone consultations, so you can explore whether it feels like the right fit before getting started.
DO YOU OFFER OTHER TYPES OF GROUPS?
We also offer a Dialectical Behavior Skills (DBT) Group where members learn the techniques to better manage stress, negative feelings, and improve their relationships.
Schedule a complimentary consultation with specialist and group therapist, Monica Amorosi, LMHC or contact her directly at [email protected] to learn more.
you deserve to thrive.
Schedule a free consultation today.
Joining a trauma support group is more than healing—it’s a step toward thriving and hope for the future. Schedule a free consultation with Monica Amorosi, LMHC, today to learn how our online group can support your journey.