Welcome! I am a licensed psychologist who is passionate about guiding individuals of all ages—children, adolescents, and adults—through life’s challenges with compassion and care. My areas of expertise include relationships, anxiety, depression, life transitions, and the profound mind-body connection. In addition, I specialize in psychological evaluations to diagnose ADHD, learning disabilities, autism, and other mental health concerns.

As a registered yoga teacher, I weave in mindfulness, yoga, and body work to help clients connect their mind and body. Using a tailored approach, I draw from a rich blend of therapeutic techniques, including psychodynamic therapy, cognitive-behavioral therapy (CBT), interpersonal therapy, attachment-based therapy, and mindfulness practices.

I create a space that feels safe for you to reflect, heal, and rebuild. I do that through collaboration and prioritizing your comfort within our therapeutic relationship. My ultimate focus is that you arrive at a point where your life feels not only manageable but fulfilling. You will regain your power through healing the past and gaining skills to cope with your feelings, thoughts, and the unpredictability of life.

Whether you’re seeking clarity, relief, or personal growth, I’m here to walk beside you with empathy and support as we navigate your journey together. Hablo Español.

I encourage you to reach out today for a complimentary 30-minute phone consultation so that we can get to know each other.