I’m a Licensed Clinical Social Worker specializing in individual and couples therapy for high-performing professionals and couples in New York and California. I help clients manage stress, work-life balance, and emotional challenges, offering practical tools to improve communication, trust, and intimacy.

For couples, I support relationship concerns, parenting challenges, and deepening emotional connections. I also help professionals balance career demands with personal well-being. Additionally, I provide addiction and harm reduction therapy, offering a non-judgmental space to address substance use and help develop sustainable recovery strategies.

I also guide New Yorkers adjusting to life in California and Californians transitioning to New York, helping navigate cultural and lifestyle shifts. My approach blends psychodynamic therapy, CBT, solution-focused therapy, and somatic work, integrating mindfulness for lasting change.

Working with me, you’ll find support in:

• Building deeper emotional connection and trust with your partner
• Addressing premarital concerns and preparing for a thriving future together
• Managing career pressures while nurturing meaningful personal connections
• Developing resilience and practical coping strategies for life’s challenges

I offer both online and in-person sessions. Reach out today for a free consultation and start creating the life you’ve always wanted.