I am a compassionate psychotherapist, deeply committed to helping you through these challenges from a holistic approach that recognizes your individuality. I specialize in working with individuals who are experiencing life transitions, relationship issues, interpersonal conflicts, anxiety, depression, and trauma. These can range from navigating the shift from college to the “real world” to miscommunications with family or friends to experiencing heartbreak.  With the understanding that each therapeutic relationship is unique, I’m dedicated to meeting you where you are while fostering your growth.

To reflect the interconnectedness of past and present experiences, I employ a variety of therapeutic techniques – including Cognitive Behavioral Therapy (CBT), Psychodynamic Theory, Motivational Interviewing, and Mindfulness-Based Interventions – to address your specific needs. My relatable, empathetic nature and unwavering attention to detail will empower you to embrace your vulnerability and guide you toward living your most genuine, authentic life.

During our sessions:

• You’ll begin a journey dedicated to self-connection and growth
• We’ll examine your thought patterns and behaviors, helping you recognize their impact on your life
• Transform your perspective, making it easier to navigate conflicts and enhance your communication with others

In our supportive and safe environment, you’ll be encouraged to express your emotions candidly without fear of judgment. We’ll work together to develop coping strategies personalized to your unique experiences, empowering you to feel more secure and self-aware in your day-to-day life.

The shift in your perspective of yourself can positively strengthen your relationships, inspire other areas of growth, and improve your overall well-being. As we work through past and present trauma, you’ll feel ready to handle whatever comes your way with a sense of renewed resilience and a clearer sense of purpose.

Regardless of where you are on your journey, I’m here to support you. You have already taken important steps by seeking out help.

If you feel ready to explore what it might be like to work together and envision a life of purpose and meaningful connections, I invite you to book a complimentary consultation with me.

Madelyn Lunder, LMSW is a therapy associate at Madison Square Psychotherapy, a partner of Clarity Health + Wellness.