I am a licensed clinical psychologist in New York state, working with both adolescents and adults. My expertise lies in helping individuals heal from trauma, navigate anxiety and depression, and improve emotional regulation. I also specialize in supporting those experiencing a spiritual struggle – whether it’s a search for deeper meaning, a desire to discover one’s true essence, or a yearning to connect with the highest version of oneself.

I am passionate about working with clients from diverse backgrounds, including those who are neurodivergent, BIPOC, LGBTQIA+, and those with varying abilities. I have extensive experience working with the Latinx community., and I embrace the richness that each client’s unique perspective brings to our work.

My approach is integrative and holistic, combining evidence-based therapies with somatic, mindfulness, and trauma-sensitive techniques. I tailor my approach to meet your individual needs, drawing on tools from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), relational Psychodynamic Therapy, and existential therapy.

I practice from a trauma-sensitive, compassion-based perspective that affirms all aspects of your identity. Together, we will:

• Develop awareness and understanding of your emotional patterns
• Reconnect to your body and emotions through somatic modalities
• Heal trauma by learning to process emotions safely, using tools that support nervous system regulation and self-compassion
• Uncover what truly matters to you and start living in alignment with your deepest values, bringing a sense of purpose and fulfillment to your life

As a trauma-sensitive yoga teacher who has lived in India, I bring a holistic, body-centered approach to our work. This can be especially beneficial if you’re looking for deeper healing beyond traditional talk therapy.

If you’re curious about how we can work together to bring about meaningful change in your life, please schedule a free 30-minute phone consultation with me.

Ofrezco terapia en español.