The best part of the work for me is supporting a client’s journey of self-discovery. It is a beautiful experience to witness clients improve their self-advocacy skills and apply their new perspectives to life’s challenges. It’s fulfilling to see the profound impact our work together can have on the way you engage, perceive, and thrive within your relationships and community.

If you are new to therapy, first, I want to acknowledge your bravery in considering this level of support. You may be on the fence for numerous reasons. I am here to provide a confidential and compassionate space to discuss your concerns. Since therapy is not one size fits all, we can work together to determine what approach will best support your goals. Therapy can be a great way to address a multitude of life and relationship challenges. It can empower you to make sustainable perspective and behavioral shifts. Therapy can lead you towards achieving your definition of success and feeling a sense of peace.

I am passionate about improving access to comprehensive and inclusive health education. From a young age, I have been curious about the human body and what it means to be healthy and well. Unfortunately, our education and medical systems often overlook and underestimate the significance of this knowledge, leading to an abundance of misinformation. My dedication to and practice of health education support my ability to provide holistic mental health support for my clients. I have seen how empowered people can become when they know more about their bodies.