I’m a psychotherapist based in New York, and my work focuses on supporting individuals who are navigating life transitions, identity challenges, and non-traditional lifestyles. Whether you’re questioning your gender or sexuality, exploring a childfree or ethically non-monogamous lifestyle, or processing the complexities of immigrant family dynamics, I provide a space for you to explore your experiences without judgment.

My work is grounded in the belief that emotional intelligence—understanding and regulating emotions, communicating effectively, and navigating relationships with clarity—is the key to a fulfilling life. Clients come to me when they’re ready to:

• Navigate major life transitions with confidence (dating/marriage, relocation, identity exploration)
• Understand and process cultural and familial expectations without guilt
• Improve communication skills and emotional regulation
• Explore and affirm non-traditional relationship dynamics and lifestyles
• Develop a deeper connection to their authentic self

Therapy with me is collaborative and conversational. We’ll explore your thoughts, emotions, and beliefs while integrating practical strategies to help you feel more in control of your life.

Israa Nasir is a limited permit holder in mental health counseling under the supervision of Lucas Saiter with Manhattan Therapy, a partner of Clarity Health + Wellness.