I am a pre-licensed psychologist based in New York City, serving adults, adolescents, and children with a variety of presenting concerns, including anxiety, depression, obsessive compulsive disorder, trauma, loss, phase-of-life transitions, and relationship concerns.
I use an integrative and individualized approach to my work, incorporating elements from psychodynamic, multicultural, cognitive behavioral therapy (CBT), and relational frameworks.
I believe that your relationship with your therapist can help you develop a deeper and more nuanced understanding of yourself. My clients often describe our sessions as a place where they can exhale, reflect, and feel supported without judgment.
Together, we will work toward:
- Gaining insight into patterns in your life – both those that are serving you and those that are no longer working
- Striving to understand your current emotions
- Building awareness of relationship dynamics that contribute to your concerns
- Explore active solutions
If this resonates with you, I encourage you to reach out today to schedule a free 30 minute consultation.