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Licensed Psychoanalyst
Begoña Núñez Sánchez, MS, LP
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"We all have the potential to change and improve. The path to lasting change starts with a deeper self-discovery."

Are you navigating a challenging time, struggling with mood swings, anxiety, or feeling stuck in your career? Maybe you’re dealing with relational problems, symptoms of ADHD, low self-esteem, or simply yearning for a profound change in your life.

These challenges can make every day feel like an uphill battle, but you don’t have to face them alone. You deserve a life that feels more rewarding, peaceful, and aligned with who you truly are.

Meet Begoña Núñez Sánchez, MS, LP,
Licensed Psychoanalyst

As a licensed psychoanalyst with over two decades of experience, I’ve dedicated my career to helping individuals tap into the powerful, unconscious influences that shape their lives. I believe in going beyond surface-level solutions to bring about lasting change—change that leads to genuine peace, clarity, and fulfillment.

My approach is deeply rooted in Psychoanalytic and Psychodynamic psychotherapy, where we explore the underlying causes of your challenges.  I also integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) to address the immediate issues that may have brought you to therapy. This personalized approach allows us to not only alleviate your symptoms but also transform the deeper patterns that keep you stuck, eventually leading to lasting change.

I enjoy working with individuals from diverse cultural backgrounds on concerns related to anxiety, depression, identity, trauma, grief and loss, ADHD, relationship difficulties, and major life transitions. I have extensive experience and find fulfillment supporting healthcare and creative professionals, college students, expats, as well as families of individuals facing mental health challenges. I also take great pride in supporting my colleagues, enjoying the opportunity to provide supervision to licensed psychoanalysts and serve as a therapist to therapists.

What to Expect
In our work together, you’ll gain practical tools, fresh perspectives, and a deeper understanding of yourself. We’ll explore what’s holding you back and, more importantly, how to move forward. My role is to walk alongside you, helping you discover and fulfill your true potential. In a cooperative environment you will:

  • Uncover and understand the deeper roots of your struggles.
  • Develop practical skills that enhance your relationships and daily life.
  • Gain fresh perspectives that allow you to approach challenges with greater clarity and resilience.
  • Connect more deeply with your authentic self, bringing more satisfaction, joy, and fulfillment into your life.

Why Work with Me?
Because you’re ready to stop just surviving and start thriving. You’re ready to step into a version of yourself that feels authentic, powerful, and free. If this resonates with you, let’s connect. I offer a complimentary consultation so we can explore how to make this happen together.

Ofrezco terapia en español e offro terapia in italiano.

Begoña Núñez Sánchez

Begona Nunez Sanchez is a licensed psychoanalyst with expertise in anxiety, depression, trauma, ADHD, and relationships. Offering a holistic and client-centered approach, she empowers individuals and couples to navigate challenges, promoting self-awareness and facilitating lasting change.

Contact Me

Phone: (917) 979-9651

Email: [email protected]

License Info

License No. and State: 000919/New York

NPI: 1851524490

Client Focus

 

Education + Affiliations

Universidad Nacional de Educación a Distancia

Masters in cognitive behavioral psychotherapy

Begoña Núñez Sánchez

Begona Nunez Sanchez is a licensed psychoanalyst with expertise in anxiety, depression, trauma, ADHD, and relationships. Offering a holistic and client-centered approach, she empowers individuals and couples to navigate challenges, promoting self-awareness and facilitating lasting change.

Universidad Nacional de Educación a Distancia

Masters in clinical psychology

Begoña Núñez Sánchez

Begona Nunez Sanchez is a licensed psychoanalyst with expertise in anxiety, depression, trauma, ADHD, and relationships. Offering a holistic and client-centered approach, she empowers individuals and couples to navigate challenges, promoting self-awareness and facilitating lasting change.

Metropolitan Institute for Training in Psychoanalytic Psychotherapy

Certificate in psychoanalytic psychotherapy

Begoña Núñez Sánchez

Begona Nunez Sanchez is a licensed psychoanalyst with expertise in anxiety, depression, trauma, ADHD, and relationships. Offering a holistic and client-centered approach, she empowers individuals and couples to navigate challenges, promoting self-awareness and facilitating lasting change.

Universidad Pablo de Olavide

Post graduate diploma in neuropsychology

Begoña Núñez Sánchez

Begona Nunez Sanchez is a licensed psychoanalyst with expertise in anxiety, depression, trauma, ADHD, and relationships. Offering a holistic and client-centered approach, she empowers individuals and couples to navigate challenges, promoting self-awareness and facilitating lasting change.

Metropolitan Society of Psychoanalytic Psychotherapy

Member

Begoña Núñez Sánchez

Begona Nunez Sanchez is a licensed psychoanalyst with expertise in anxiety, depression, trauma, ADHD, and relationships. Offering a holistic and client-centered approach, she empowers individuals and couples to navigate challenges, promoting self-awareness and facilitating lasting change.

Psychological Society of Ireland

Graduate Member

Begoña Núñez Sánchez

Begona Nunez Sanchez is a licensed psychoanalyst with expertise in anxiety, depression, trauma, ADHD, and relationships. Offering a holistic and client-centered approach, she empowers individuals and couples to navigate challenges, promoting self-awareness and facilitating lasting change.

Psychological Association of Madrid

Full member

Begoña Núñez Sánchez

Begona Nunez Sanchez is a licensed psychoanalyst with expertise in anxiety, depression, trauma, ADHD, and relationships. Offering a holistic and client-centered approach, she empowers individuals and couples to navigate challenges, promoting self-awareness and facilitating lasting change.

Endorsements

“Begoña provides me with tools to improve my mood and to be less reactionary. These tools help me manage my anxiety especially when I find myself to be irritable and upset. I feel comfortable telling her exactly how I'm feeling even if I’m not feeling well. ”

- CLIENT REVIEW

“Since I started seeing Begoña, my life has improved immensely! She has helped me to understand the underlying basis of my anxiety and to overcome many of my fears, in a healthy way. As a result, I’ve begun to take back control of my professional and personal life. ”

- CLIENT REVIEW
TAKE THE NEXT STEP

Are you ready to grow and expand into the life you want?

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PARTNERS
MY THERAPY STYLE

Witnessing growth and positive change is such a privilege. I’ve seen so much personal growth during my years in the field that I firmly believe in our capacity for change.  This isn’t just about talking—it’s about transformation, and being part of that process is a unique and fulfilling experience.

Stepping into therapy is an act of courage. There’s still a stigma around seeking support, and that can create internal conflict. But therapy is all about respecting who you are and moving at a pace that feels right for you. Yes, it requires effort and can be challenging at times, but you’re supported throughout the process. Therapy is where you take care of yourself as the important person you are.

Psychotherapy is a process designed to help you grow, so you’re better equipped to handle life’s challenges on your own, with the support you’ve cultivated. It’s a collaborative effort, and throughout the process, we’ll stay mindful of how your needs evolve. When the time comes to end therapy, we’ll celebrate your progress together. It’s all about recognizing when you’re ready to continue your journey with the strength and understanding you’ve gained.

ASK ME A QUESTION

WORK WITH ME

Consultation

30 Minutes

Complimentary

We’ll begin by discussing your needs and goals as we get to know each other.

Begoña Núñez Sánchez

Begona Nunez Sanchez is a licensed psychoanalyst with expertise in anxiety, depression, trauma, ADHD, and relationships. Offering a holistic and client-centered approach, she empowers individuals and couples to navigate challenges, promoting self-awareness and facilitating lasting change.

Therapy Session

45-60 minutes

$200-$250/hr

After our consultation, we’ll begin our work together to help you find clarity.

Begoña Núñez Sánchez

Begona Nunez Sanchez is a licensed psychoanalyst with expertise in anxiety, depression, trauma, ADHD, and relationships. Offering a holistic and client-centered approach, she empowers individuals and couples to navigate challenges, promoting self-awareness and facilitating lasting change.

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SOMETIMES I WRITE ABOUT

Living with a Loved One Who Has a Mental Health Disorder: Insights from a Licensed Psychotherapist
Being Neurodivergent in a Neurotypical World: The ADHD Experience
Coping with ADHD as an Adult: How Therapy Can Help
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