People learn about the power of psychedelics and non-ordinary states of consciousness through many different avenues, but often come to the same question: How can psychedelics help improve my mental health? Read on to discover how this groundbreaking approach can help you navigate psychedelic experiences, providing support, healing, and integration for lasting personal growth.
Have you sought out a professional opinion and have already received a diagnosis of ADHD? For some people receiving a diagnosis may come as a surprise, while for others it actually makes perfect sense and explains why you were facing so many difficulties.
Boundary setting is a keystone to a healthy relationship- do you struggle to set boundaries or follow boundaries set by others? Maybe you act clingy towards your partner. Maybe you spend too much time alone. You might constantly seek validation and approval, or you might tend to remain aloof and not dependent on anyone — even your partner. These behaviors all stem from people’s individual attachment style. Identifying your own attachment style may help you figure out (and solve) your problems with setting boundaries.
Boundary setting is a keystone to a healthy relationship- do you struggle to set boundaries or follow boundaries set by others? Maybe you act clingy towards your partner. Maybe you spend too much time alone. You might constantly seek validation and approval, or you might tend to remain aloof and not dependent on anyone — even your partner. These behaviors all stem from people’s individual attachment style. Identifying your own attachment style may help you figure out (and solve) your problems with setting boundaries.
As a licensed psychotherapist who is trained in Accelerated Resolution Therapy (ART) and prioritizes trauma-informed care for my clients, I’m dedicated to helping people create meaningful change in their life in a way that feels safe for them. I specialize in...
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