The Evolution of Trauma Language: Empowering You to Thrive, Not Just Survive

The Evolution of Trauma Language: Empowering You to Thrive, Not Just Survive

Over the years, “survivor” has become the preferred term in trauma work. It moves away from the idea of victimhood and emphasizes strength, resilience, and progress. But while “survivor” is often more empowering than “victim,” it still has its limitations. For some people, surviving isn’t enough.

Overcoming the ‘Never Enough’ Mindset: Embracing Your Unique Value

Overcoming the ‘Never Enough’ Mindset: Embracing Your Unique Value

The never enough mindset often shows up as a persistent inner voice insisting that nothing you do is sufficient. This feeling impacts nearly every area of life, from dating and relationships to careers and personal growth. Whether we’re striving to connect with others or reach personal goals, this never enough mindset can set up damaging cycles of self-doubt and comparison, especially for those building meaningful relationships while grappling with self-worth.

Red Flags vs. Green Flags: How to Recognize Healthy and Unhealthy Relationship Patterns

Red Flags vs. Green Flags: How to Recognize Healthy and Unhealthy Relationship Patterns

Recognizing both red and green flags in your relationships is essential for your emotional well-being and long-term happiness. Understanding these patterns helps you make informed decisions and build healthier, more supportive relationships.

Looking for a Man in Finance … In Therapy

Looking for a Man in Finance … In Therapy

In recent weeks, a catchy song titled “Looking for a Man in Finance” has captivated social media and sparked conversations about dating preferences and stereotypes. While the song itself is playful and humorous, it touches on a deeper societal perception: the allure and challenges of relationships with men in finance.

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