Over the years, “survivor” has become the preferred term in trauma work. It moves away from the idea of victimhood and emphasizes strength, resilience, and progress. But while “survivor” is often more empowering than “victim,” it still has its limitations. For some people, surviving isn’t enough.
Living with a loved one who has a mental health disorder can turn family life upside down. Discover insights from a licensed psychotherapist on navigating these challenges, building stronger relationships, and caring for yourself along the way.
Heartbreak is an experience that cuts across all boundaries, but for gay men, the end of a relationship can carry its own unique set of challenges.
At its core, a boundary is a personal limit we set to protect our emotional, physical, and mental well-being. Boundaries help us define where we end, and another person begins.
Explore the nuanced dynamics of trust issues in relationships and learn effective strategies for rebuilding trust after betrayal from a licensed marriage and family therapist.
With how complex and sensitive the topic of sex and sexuality can be, how do you go about finding a therapist who will be sex-positive?
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