Gay Men Healing from Heartbreak: A Journey Toward Personal Growth
Heartbreak is an experience that cuts across all boundaries, but for gay men, the end of a relationship can carry its own unique set of challenges.
Self-Care Strategies for Transgender Individuals
What does self-care actually mean and what can it look like? In this blog, we’ll explore some effective self-care strategies tailored specifically for transgender individuals, aimed at promoting mental well-being and resilience.
Being Neurodivergent in a Neurotypical World: The ADHD Experience
Living in a neurotypical world can be challenging for individuals with ADHD. The expectations, social implicit rules, and tasks often don’t align with the unique functioning of a neurodivergent brain. However, being neurodivergent doesn’t equal inferior. In this...
How To Find a Sex-Positive Therapist in NYC
With how complex and sensitive the topic of sex and sexuality can be, how do you go about finding a therapist who will be sex-positive?
What is LGBTQIA+ Affirmative Therapy?
Affirmative Therapy helps LGBTQIA+ individuals navigate through their life in a more meaningful and constructive way through the help of empathic, nonjudgmental compassion and understanding.
How to Avoid the Trap of Groupthink
In these difficult times, we can reflect on individual consciousness and develop the capacity to differentiate from mass thinking.
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