How to Get the Most Out of Teletherapy
Physical distance doesn’t have to mean emotional isolation. Teletherapy sessions allow you to stay connected to your therapist during social distancing.
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by Dr. Logan Jones | Apr 26, 2020 | Getting started, Teletherapy, Therapy 101
Physical distance doesn’t have to mean emotional isolation. Teletherapy sessions allow you to stay connected to your therapist during social distancing.
by Dr. Logan Jones | Apr 23, 2020 | Anxiety & Depression, Coronavirus, Emotions & Healing, Grief & Loss, Mindfulness, Stress & Relaxation Techniques
Social distancing may lead to more elusive emotional experiences that appear unique to the current situation. Here’s how to cope with them.
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