Many young adults may feel ashamed or obligated to speak about their struggles with a parent. Therapists for young adults can offer teenagers the chance to unload and speak about their issues with a professional who has an outside perspective on it all.
Meeting with your therapist on a screen can feel different, and sometimes not as powerful, as meeting in person. Luckily, there are several ways we can bridge this gap to make virtual therapy feel more personal, focused, and private.
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