Do you know the risks of limiting yourself to using in-network insurance for therapy? Many people don’t know the benefits of working with an out-of-network or private-pay therapist that may be worth the additional investment. Empower yourself to make the best decision for your needs and goals.
If you’ve launched a new venture, started your own business, or even pursued a side hustle, you likely already know that the entrepreneurial path can be as tough as it is rewarding. Chances are, you’ve felt a mix of excitement, fear, and overwhelm. With all of the ups, downs, and uncertainties that come with the entrepreneurial journey, it can help to talk with someone who can support you through the ebbs and flows.
W hen we think of the term “healing”, we tend to first think of a physical injury— a broken bone, a strained muscle, an open wound. We can acknowledge that each requires time, rest, a tender touch, and medical attention in order for healing to take place and occur...
Self-love is a term that has gained more and more traction in recent years, and for good reason. Oftentimes, the discussion on self-love is conflated with self-care, another important but distinct concept.
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