Eating disorders are often rooted in long-held beliefs formed early in life. Our society’s pervasive diet culture and discussions around body size can reinforce these beliefs, often causing significant stress and trauma. EMDR targets these memories and experiences, working to reduce their emotional intensity and helping the mind and body to heal
Struggling with dating in NYC? You’re not alone, and therapy can help. Read on for 7 ways therapy can improve your dating life.
Teachers often take on the stress and emotions of their students. This year in particular, teachers may experience more vicarious trauma.
Learn six practical tips that are helpful in building more positive and consistent communication with your teens.
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